So for years I've been talking about working out and getting back in shape. I gained a lot of weight because I didn't watch what I eat. I take birth control in the form of the Depo shot. One of the downsides to this is that it makes you hungry. Now when I was in the bad relationship that kept me eating, I was so stressed that I was loosing weight so eating all the time kept me at a modest weight.
Well now I'm in a wonderful relationship and I am happy, no stress there. So all eating all the time did was made me gain weight. That equals stretch marks and having to buy all new clothes and I feel very unattractive. I myself just don't feel good.
So I went out and bought my self turbo jab. If you haven't heard of it go to www.beachbody.com and check it out. Its kickboxing and dancing while working out. The same moves you do in a gym but way fun and you get good results and you feel a difference even after one workout.
I got all the workouts. My main focus is my abs. I love flat abs and strong arms. That with Green tea that I get from Wal-mart and I'm doing good. I take green tea every day and I've already lost inches in my waist and the love handles are starting to go away.. that annoying tire around my middle. So that combined with Turbo Jam and I'm positive I'll get the results I want.
Tonight I got home and did the 20 min Ab Jam. I feel good and I'm tired, so I did a good job tonight. I always have a 1 litter water bottle with me so I can keep hydrated. I'll get my weight on here and inches as soon as I can. I encourage people to go out and see what works for you. try a few things out, go with a friend, and remember! STRETCH LOTS!!!!! and Lots of water. It helps.
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