Done Procrastinating.

Ok I need to be done procrastinating. My new goal is to wake up at 10/11 ish and stretch, maybe pilaties then do the Turbo Jam. I'm going to follow the schedule that it suggests in the book and see what happens.

I am also keeping a food diary, and then I'm going to talk to a Nutritionist to see about eating better. If I eat better then Dave will eat better. Which meanss a healthier happier family for sure.

Keeping the motivation is hard so I'm going to be using my friends as inspiration. They are so beautiful and always look fantastic so that is where I want to be. I want to feel sexy and I want to be happy with my body.

So here is to motivation and feeling good!

Denise Austin... damn

So she is just amazing. She's 53 and looks like she's 20! I saw her on the cover of First magazine. She has a 3 week plan to help loose 27 lbs, now I don't want to loose 27 lbs just my middle lol.

I've been wearing weights on my feet when I go out, its interesting to feel the different muscles and what they do with just an additional 6 pounds on my feet. I'm going to be walking up and down the stairs to help shed the belly.

I went and got my health assesment done at work. I'm low with the good cholesterol, if I get any lower I'll be considered a risk for heart disease. Then with my glucose I'm right at 100, so any higher and I could be looking at diabeties, so that leaves only one chaoice. a change of diet.

So I guess that is where we're at this time around. Just not sure how we're going to do this.