Shakey leggs!!!

I'm really frustrated tonight. I have energy and I can feel that I want to work my abs and chest more but my legs are so shaky I'm so tired. Ugh I did the Turbo scuplt tonight with the 3 lb weights and got through 95% of it and started the Ab Jam and didn't get very far. I tell you though I'm shaky and sweaty and tired. That's a good feeling. I'm going to cook me some eggs and down more water.

Definitely a productive night tonight. I wish I could work my abs more but best not to push my limits it can make me sick. My next goal is to stretch more. I need to improve my flexibility badly. So working on lunges to improve my leg strength and stretch more so that I am more flexible. That will be what I focus on the next couple months.

Its hard to make my goals over a period of months and not weeks. But I have to be realistic in my goals. I know that its better to do the exercises right than do a lot of them. So its way better to take your time to improve your technique then to hurry it and possibly injure yourself.

With the start of October coming hopefully I'll see a change by the end. Guess we'll have to see!