Goals

Ok so today I start writing up my work out routine. I'm going to make a schedule and then create an excel sheet that I can track my progress and a weekly/ monthly chart to track my progress.

My goal isn't about what I weigh. Its all about how I look and feel. So vitamins are going to be a big deal. Eating better, making sure I have vegies and freshness rather than cooked and fat.

So this week will be dedicated to researching. I also need to get my pedometer working.
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